Join me for a powerful yoga session, incorporating mindful, sacred Kemetic yoga sequences with powerful strength-building movements. This flow will help restore your internal energy system and awaken your inner fire.

You will receive:

• an intense full-body workout

• connection to the ancestors

• mindful breathing practice

• meditation

• chakra healing

• supportive encouragement

This class is open to ALL levels. Come ready to sweat!

Please bring a mat, water bottle, and towel.